Flower essences – herbal infusions that stimulate our positive qualities – are making their way more and more into mainstream alternative therapies. As the oldest flower essences in the US, Spirit-in-Nature Essences also offer the fascinating concept that the foods we...

Dear Spirit-in-Nature: What a delight to receive your beautiful complete set! Your promptness blew me away! Now for the questions. People always ask, "Why not take all the essences at once?" I always tell them that the unfolding of their lives so quickly could be...

In my 42 years of developing Spirit-in-Nature Essences, and in being their voice to communicate their messages to others, I’ve recommended – staunchly, some would say – the use of single, sequential dosage instructions. In The Essential Flower Essence Handbook’s...

A Spirit-in-Nature friend wrote in with an interesting question, one that you might find of interest as well. She said that another line of flower essences stresses the best way to pick the “right” essence/s is to choose a remedy based on the issues a person is...

Do you know anyone in this world who hasn’t dealt with the loss of a loved one? I don’t. Deep loss may stem from death, divorce, separation, abandonment, etc. The list is actually quite long! My spiritual memoir, From Bagels to Curry: A Jewish Yogi’s Account of the...